Tai JI quan
Several people have approached the Headmaster about a program designed specifically for those who are seeking the health and toning benefits of Ch'i Gong and T'ai Ji Quan without the rigors of combat or self defense training. To meet this need the Headmaster has designed a course which emphasizes breathing, balance and form.
Taoist Ch'i Gong sets
Rooting Pine Ch'i Gong
Hsing I Ch'uan (Xing Yi Quan)
Pa Kua Chang (Ba Gua Jang)
Taste of T'ai Ji
Jian Hua T'ai Ji
Advanced Traditional Combined Form of T'ai Ji
Each element of the program has instructional books and tapes available. This course includes guest lecturers and instructors of therapeutic massage, health, nutrition and Chinese-based preventive medicine. Fu style T'ai Ji as taught by Victor Fu (shen Long Fu) and Bow Sim mark is the basis for this school of T'ai Ji.
Taoist Ch'i Gong sets
Rooting Pine Ch'i Gong
Hsing I Ch'uan (Xing Yi Quan)
Pa Kua Chang (Ba Gua Jang)
Taste of T'ai Ji
Jian Hua T'ai Ji
Advanced Traditional Combined Form of T'ai Ji
Each element of the program has instructional books and tapes available. This course includes guest lecturers and instructors of therapeutic massage, health, nutrition and Chinese-based preventive medicine. Fu style T'ai Ji as taught by Victor Fu (shen Long Fu) and Bow Sim mark is the basis for this school of T'ai Ji.