Fu Style Internal Arts: Wu Dang Ssu (Internal Wushu)

A unique martial arts program dedicated to the Fu Zhen Song and Fu Wing Fei family Wudang Wushu.
The program includes:
Fu style Tai Ji Quan
Eight Mother Palms
Yin Ba Gua Jang
Yang Ba Gua Jang
Liang Yi Quan
Dragon Palm Ba Gua Jang
Fu style push hands
Ssu Xiang Quan
Fu style Da Dao, Jian, Spear *
Ba Ji Quan
Ba Shi Xing Yi Quan
*(Sword arts are in the lineage of the legendary Song Wei Yi and Li Jing Lin "Miracle Sword Li")
The program is highlighted with workshops by Fu family top stylists, Fu Sheng Long and Bow Sim Mark.
This is not merely a class in Ba Gua Jang but offers a complete system of Wudang martial arts with an impeccable continuous lineage, taught in Temple style. All of these arts are taught for health, meditation, and combat proficiency.
Headmaster Shannon Kawika Phelps has been a private student of Grandmaster Bow Sim Mark for over ten years, specializing in Fu Ba Gua Jang (Sifu Mark is heir to the entire Fu family system). He is personally tutored by Fu Sheng Long (Victor Fu of VanCouver, BC Canada), third grandson of Fu Zhen Song and only Fu family member who teaches the family art in North America.
Kawika also travels yearly to Guangzhou, China, where he undergoes extensive daily training with the entire Fu family, led by Fu Tie Long (Fu Wing Fei's eldest son and present patriarch of the Fu family).
Kawika's students are under the care of a unique teacher, totally immersed in the Fu family Wudang tradition. He is the author of soon-to-be-published book The Dragons of Guangzhou, a history of the Fu family tradition.